4 weeks
Workout subscription
25€
4 weeks.
Every week 3 new workouts and streching complex video.
Buy
Every week 3 new workouts and streching complex video.
A smart beginner
Level 0, or "SMART BEGINNER". This program lasts only for 4 weeks. It will help you prepare for more active workouts. You have to do 3 workouts a week for 30 min.